Worried about something
How to access support online:
- These two organisations are available 24 hours a day, all year round
- Feeling anxious?
- Experiencing low mood?
- Feeling lonely/isolated?
- Worried about a friendship or a relationship?
- Worried about exams?
- Worried about a friends mental health?
- experiencing grief?
- worried about a family issue?
- worried about social media or unwanted messages??
- unable to sleep?
- worried about your sexual health?
- confused about your sexuality?










